Nicotine is one of the substances that exist in smoking which can cause damage to the tissue in the lungs, nicotine is also very dangerous if consumed over a period of time, because nicotine in the human body can settle and too long will damage the lungs, kefatalannya levels can lead to cancer. Tips to reduce nicotine in the body are:1. multiply eat vegetables.
2. drink white milk
3. white soda consumption
4. eat fruit such as kiwi, grapes, stroberri, peac, and pome, all it contains many antioxidants to support your success
5. reduce smoking
6. and if you travel using a vehicle (motors) try to wear a mask. Good luck.
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